Our specialised musculoskeletal physiotherapists are highly skilled in treating a wide
range of conditions such as back pain, sports injuries, arthritis and repetitive strain injuries. Furthermore all our physiotherapists have a special interest in sports physiotherapy, and have
either treated elite sports people and/or competed in sports at an international level.
Physiotherapy appointments last approximately 45 minutes and involve
a comprehensive assessment of your problems and goals, and provision of a tailored treatment programme, all delivered in the privacy of an individual treatment room. Our physiotherapists strongly believe in the importance
of “hands-on” treatment techniques, such as massage, mobilisations and manipulations, and combine these with additional treatment modalities
such as electrotherapies, traction and exercises. All our physiotherapists are members of the CSP (Chartered Society of Physiotherapy) and are registered with the HCPC (Health and Care Professions Council). In addition our physiotherapists who practice acupuncture are members of the AACP (Acupuncture Association of Chartered Physiotherapists).
Remedial and Sports Massage
Victoria Wilkinson, our remedial and sports masseur, specialises in the
delivery of massage techniques which aim to relieve muscle tightness, reduce pain, help
prevent injuries and promote both physical and mental well-being.
Victoria is a member of the FHT (Federation of Holistic Therapies) and has extensive experience of treating a diverse range of individuals, from the elderly to high level athletes. She has also competed at an international level in 6 disciplines of cycling and running. Massage appointments last approximately 1 hour and are delivered in the privacy of an individual treatment room, with each session being tailored to your individual needs and preferences. So whether you’ve got aches and pains related to your job, your commute or your sport, or you'd just like to feel more relaxed and revitalised, dedicate an hour of your busy life to yourself - try a massage and feel the benefits!
As a hypnotherapist, Tracey will guide your imagination to help you communicate with your subconscious to change old thought patterns that no longer have any benefit in your life, helping you to overcome negative thoughts and guide you to your desired future whatever that may be.
As hypnotherapy works with the underlying mind, thoughts and emotions it can be used to help treat many different things.
Please view the list on this website but it is not exhaustive. If you are unsure as to whether hypnotherapy can help you then give me a call and we can discuss your circumstances in more detail.
An initial telephone consultation lasting approximately 15 minutes will be arranged free of charge to discuss your requirement and ascertain whether hypnotherapy is the right treatment for you. At this consultation you will be given information on hypnosis and what to expect and you will have a chance to ask questions. Some conditions require GP consent to ensure a correct diagnosis is ascertained prior to treatment – Tracey will discuss this with you should this be required.
Your first session will last approximately 90 minutes and will include an assessment of your condition/presenting problem and the outcome you desire to achieve. You will experience hypnosis and commence the initial treatment towards improvement.
Subsequent sessions last approximately 60 minutes and commence with an update on improvements noted and further hypnotherapy tailored to your requirements. You will be expected to practice techniques you learning in the sessions between visits, your commitment in between sessions can improve the effectiveness of treatment within fewer sessions. The number of sessions required can vary from client to client dependant on personal circumstances.
Smoking cessation is delivered in one powerful 2 hour session with a free after care session included within the package should this be required.
Payment is required prior to attending your appointment reserve your booking. Cancellations made up to 2 days prior will receive a full refund. A charge of £30 will be incurred for cancellations with less than 2 days notice. You may rearrange your appointment at any time.